Companion & Befriending Programs
Companion programs match volunteers with people with disabilities for social connection — going to a movie, getting coffee, attending community events, playing sports, or just hanging out. These programs address the isolation that affects people with disabilities across Canada.
Programs
Best Buddies Canada
One-to-one friendships between people with intellectual/developmental disabilities and volunteers. Active in many Canadian universities.
bestbuddies.caCitizen Advocacy
People with intellectual disabilities matched with community volunteers. Chapters in ON, AB, BC, NS.
citizenadvocacy.orgCommunity Living Befriending Programs
Social connection for people with developmental disabilities through provincial chapters.
communitylivingontario.caMunicipal Leisure Buddy Programs
Volunteer support for inclusive recreation programs — check local recreation departments.
Host Family Programs
Community families host a person with a disability for social weekends — check provincial disability agencies.
Special Olympics Unified Sports
Disabled and non-disabled athletes playing together. Available nationally.
specialolympics.caKey Facts
- Companion programs are almost always free.
- Volunteers are screened and trained.
- These programs provide social connection outside the family.
- They give caregivers a break (without calling it respite).
- Best Buddies is active in many Canadian universities — a great option for young adults.
- A companion may become a lifelong friend.
More Family Support
Respite Care
Temporary relief for primary caregivers. Most provinces fund respite care — most families don't know.
Sibling Support
Siblings of people with disabilities are often the most overlooked members of the family.
Parent Support Programs
Connect with other parents who understand. Provincial networks, dad-specific support, and couples resources.
Equipment & Devices
Free lending libraries, provincial assistive device programs, and funding sources for equipment.
Camps & Recreation
Summer camps, adaptive sports, and year-round recreation programs across Canada.
Future Planning
Henson Trusts, wills, guardianship, Letter of Intent — planning for when caregivers can no longer provide care.